Easy Steps For Better Health

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  • Easy Steps For Better Health
    Shawn Boonstra

    …your health? Millions of people today are turning to fad diets and quick fixes in an effort to prevent obesity and disease. But time after time, these "fixes" end in failure and frustration. Thankfully, there is hope. In these chapters, you will discover the Bible's "full-coverage health plan."…

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    Cheryl Thomas Peters, James A. Peters

    …Guidelines to Health Special features of this updated edition include Planning Healthy Meals and a shopping guide to shorten your time at the market. A new bonus section, 12 Guidelines for a Better Lifestyle, offers easy-to-follow steps for a successful transition to glowing health, based on the…

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